There are differences of body shaming someone and yourself, according to 'We are our own worst critic' which means that we judge and see our own flaws more than anyone else.

We body shame ourselves by judging or comparing ourselves to someone else. Īside from having low self-esteem, sufferers typically fixate on altering their physical appearances. Such behavior creates body dissatisfaction and higher risks of eating disorders, isolation, and mental illnesses in the long term. In Eating Disorders, a negative body image may also lead to body image disturbance, an altered perception of the whole one's body.